Create new account. . Easy to not train on days like this, so I respect your commitment!See more of EFM Health Clubs Mawson Lakes on Facebook. Slayer of Saturday sprint sessions. It is recommended to all people, regardless of age or level of physical condition. EFM Health Clubs Mawson Lakes provides a great atmosphere that is interactive, motivating and engaging. . award winning community magazineEFM Victoria Park. . Team Name: EFM Mawson Lakes Moose. Log In. . . Sessions for Catherine Clark Over the last 10 months Catherine has: 朗 Lost Weight 朗 Toned Up 朗 More Energy 朗 Fitter and Stronger All by simply training 3 times a week and subtly. . 掠 There are no light or easy sessions. Fit Bugger. . every healthy choice adds to building a better you Well. Locked down with nowhere to train? Gym closed and can’t offer support? Want help looking after your Health and Fitness? Enter EFM Mawson Lakes. . EFM Health Clubs Cairns. Log In. Did the crazy weather stop you from getting in to EFM Mawson Lakes over the last two days? Make up for lost time either this arvo 12-1:30 and 4-6:30. 📣 Marie Hanson Joins 1000 Club 📣. Forgot account? or. DOUBLE MILESTONE 2 SUPERSTARS Dave Rodda and Pauline Norris both knocked off big milestones at EFM Mawson Lakes . Massage Service. View Club Profile. Ki Massage Therapy. EFM Mawson Lakes Footy Tips 2022. Minimal chance of. ☑️ Sean Hilton Cracks A Major Milestone ☑️ 500 Sessions. Create new account. Related Pages. Log In. Not now. Adelaide Hills. An absolute champion. Set for a great week of training this week, shooting for 50km. Massage Service. . Try EFM with clubs across Adelaide (including CBD ), Melbourne, Sydney, Brisbane and in Launceston. . Dave Smith 1600 sessions with EFM Health Clubs! 13 Year’s later, about all that has changed is the shade of your hair! Still fitter, stronger and leaner than most people half his age, Dave makes. ( weather not nice for BBQ breakfast) coach KimCJ Coad Clocks Session #500 Why the chocolate emoji? Because only CJ would bring Freddos to celebrate her 500th session CJ is a barrel of fun and a Friday Fun Day Queen (even if her. . EFM Franchisees came together last week for the EFM Annual Conference (with a twist!). . As much as we joke and play, he’s also working towards a stronger, more mobile,. . EFM Health Clubs Woodville. It has paid off for him as there’s nothing that stands in the way of his workout. Find contact's direct phone number, email address, work history, and more. Please accept my payment of 10 burpees. EFM Health Clubs Mawson Lakes, Mawson Lakes. 25 Visits!!! K-A - excellent job so far, leaves the Club after every session feeling glad she came. So Why EFM Mawson Lakes? WE SUPPORT: Training a range of individuals, we assist our members and their training with personalised workouts that. . Create new account. . Second Chances Furniture Showroom/Warehouse. Gym/Physical Fitness Center. . Dear Mehwish, Congratulations on reaching 200 sessions with us at EFM Mawson Lakes. . EFM Mawson Lakes Most Consistent EFMer and People’s Choice Moose Of The Year - John Weber! John made a real commitment to his training this year, switching to mornings. Shaun Roberts 0435 367 534 Michael Fenn 0405 157 840 Greenwith | Golden Grove Mawson Lakes. Log In. Ki Massage Therapy. . Related Searches. 1 like. . or 128 views, 20 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: It’s A Wrap! Our Annual Awards Night and Christmas Party was a huge success It. or. Breakfast after at cafe primo. If you see ‘LJ’ our coffee van at our open homes, feel free to drop in for a coffee or hot chocolate. Reels. Good time had by all Fabulous to celebrate 15 years of this great club delivering health and fitness results for our wonderful. orThe incredible Medea Patyj and Margie Waxmann from EFM Health Clubs Mawson Lakes have completed an incredibly impressive 600 and 400 sessions respectively. Greg has a consistent routine of 3-4 sessions every week. She’s fitter and leaner, but most of. | By EFM Health. Azidelicious Cupcakes - Adelaide. Coach Kim has the 6-8:30 sesh Lunch Crew: don't forget we're open from 12-1:30 due to the Monday public holiday I'll be running. . Boat Deck Cafe. It’s like having a personal trainer by your side during your workout, but at a fraction of the cost. Forgot account? or. That's aproximately 375000 calories each. . A busy man, he makes time for his training both inside and outside the Club, refusing to let his packed schedule get in the way of being fit and healthy 👍. Not now. #CommonwealthGames EFM Mawson Lakes Commonwealth Games Day 1 in the books! Many outstanding efforts today 掠 the whole idea is that we’re encouraging. . Our Personalised Training studios are located right across South Australia, with over 20 EFM gyms in Adelaide. Hope to see you at the club soon! Coach Hannah and Coach Jake. During your first session, your EFM Personalised Trainer will guide you through. This has meant 5+ sessions per week, weight lost and fitness improved. 💡 DON’T FORGET 💡 It’s A Long Weekend, so no sessions tomorrow Go for a ride 🚴🏻 a walk, do a “lockdown” session from the EFM Mawson Lakes Plus archives. What a champion! Marie has improved every year she's been with us at EFM Mawson Lakes, always looking for ways to improve her fitness and stretch her boundaries 💪 💪Congratulations Tania on reaching sessions with EFM Health Clubs Mawson Lakes! You overcome your obstacles and find a way to contribute to your fitness. See more of EFM Health Clubs Mawson Lakes on Facebook. Nonprofit Organization. Fitness Trainer. Justin started at EFM Mawson Lakes approximately 9 years ago as someone who had retired from competitive sport and was looking to replace both the physical and social void left from no longer playing soccer. The Evolt 360 Body Composition Scanner uses bioelectrical impedance analysis to measure: 1. He's durable. efm. Membership T & C’s apply. Related Pages. . This Week's Fitness Tests: 1 Minute Madness - Versa Fit ball Ab Hold - toes on ball See you in The Club JasA slight change of plans for Saturday due to Saldechins being closed. Every day, without fail. Massage Service. We are a fitness franchise that commenced in 1991, and have over 30 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria). . . She has. . Azidelicious Cupcakes - Adelaide. . EFM Health Club Gym Mawson Lakes. EFM MAWSON LAKES OPEN TOMORROW Opening Hours posted within this video Coach Kim has you for the next 3 days Hope you all had a Merry. Take a breather once you’ve finished a pair. She has earned this milestone, with 10 weeks of Virtual training (and barely missing a day). . . EWAN FERGUSON Ewan has been a model of consistency for the last. We specialise in Personalised Training, helping residents that are looking to join an Adelaide gym since 1991. Tuesday 4:30pm - 6:00pm supervised fitness coaching & 6:00 - 7:00pm. The Silent Achiever, Elena is a pleasure to train and train with Great work Elena, keep it up!LINDA WEBB 1200 VISITS This tower of power cannot be stopped. . . 41 votes. Log In. Hair Salon. . 00. Repeat until 5 rounds are completed. Hair Salon. Mawson Lakes Living is the Voice of Mawson Lakes. 3 fabulous Cellar Doors. Seaton Swim Centre. . Mathew Brown Mat is one. . Fitness Trainer. 5 runs with potential for a 6th, including rest day. Log In. Margie Waxmann Collects 500 Sessions Margie is a ball of energy! She has a spring in her step and a can do attitude. Nick Simos cracks 100 sessions in less than 5 months, earning Moose Of The Month for May!!! Nick is a top bloke who has taken control of his health in 2019. Whether it has been sessions. 374 views, 3 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: Best for everyone that you faced the wall, Timbo Aussie Aussie Aussie! Just another day at EFM Health Clubs Mawson Lakes. See more of EFM Health Clubs Mawson Lakes on Facebook. This guy can suffer with the best of ‘em, and still have room for a. Amitra & CO. Yoga @ EFM Health Clubs Mawson Lakes! Tuesday 14th August @ 7:[email protected] Health and Fitness Club Gyms. Create new account. EFM Health Clubs West Lakes EFM Health Clubs Woodville. . . . Popular classes - reach your fitness goals. You’re getting fitter every week and. Your hard work is beginning to show. 磊 TWO EFM MAWSON LAKES HEROES 磊 Dave Barker and Dave Smith (AKA Dave Squared”) Dave Barker (1200 Sessions) and Dave Smith (2200 Sessions) have a lot in common. View Steve Hughes's business profile as Owner at Executive Fitness Management. . Back Next a Wednesday 律 ♀️Kelsey Healy 250 Sessions! When Kelsey first joined a few years ago, her visits were brief and infrequent. Tricia Tran clocks Sessions at EFM Mawson Lakes!! From not being able to get much past half a workout to completing a full hour including burpees, town. Inspires everyone he trains with, by giving his best and accepting nothing less from himself. Completed the City-Bay, despite only taking up running earlier this year. Log In. . WE TRACK YOUR PROGRESS: At EFM. 101 views, 14 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ‼️ Attention EFM Mawson Lakes Members ‼️. . Hair Salon. I’m thinking 9:45. Apparently in this photo he smells He's and EFM Mawson Lakes Legend Trains as. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised. Hypnothaized. (EFM West Lakes) 3rd Place – Jason Heshusius (EFM Mawson. Video. and this is how his fellow EFMers paid their respects Sean has put a lot of work into a short space of time. Enquire on their website. Related Pages. Congratulations John Weber, crossing 300 sessions at EFM! One hell of a journey to get there, we have much admiration for your commitment to your health and fitness. EFM Mawson Lakes 2017 Rookie Of The Year - Dave Rodda! Completes every session, increases weights and speeds, challenges himself routinely. . Don’t let the permanent smile fool you - she knows how to work hard and is as tough as they come! Medea won’t show when it’s. com 4 northern Issue 168, June 2022 Technology Park Adelaide is home to over 100 companies, creating a hub of defence and aerospace, advanced electronics and information communication technologies expertise. Not now. You work hard every session, and bring great personality and. . Moose Of The Month - September! Kahlia Jenke - from “I’m not a runner” to “I’d like to be a runner” to “I ran 6km in 37:27 at the city-bay!!”. Just a bit of fun. 349 views, 28 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: MORE TRAIN THE TRAINER COACH LIAM GETTING IT DONE Thanks for everything again. Appreciates quality dad humour. 160 views, 10 likes, 3 loves, 2 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ARE RESTRICTIONS GOING TO BE EASED? At. . hard work, quit smoking and more hard work. Plenty Happening @ EFM Mawson Lakes! Interclub Challenge is ON EFM Mawson Lakes vs The Bad Guys + Challenge OTW: Bike + Push-ups ♀️. I humbly apologise for not publicly recognising your accomplishment sooner. 😤 The EFM Mawson Lakes Commonwealth Games start TOMORROW! 🥵. . . . . . Fiona Lindblom. To top it off, they’ve been leading our aspiring True Gritters through a weekly Saturday. The Mawson Centre, 2-9 Main St Mawson Lakes MEETINGS ON THE 2nd FRIDAY of each month, 10am Phil: 0499 853 914 Gail: 0422 338 009 Email: mawsonprobus@gmail. . and dress to impress, of course!M A S S I VE M I L E S T O N E Gary Hooper hits 1500 Sessions with EFM Health Clubs! Over the last 13 years, between two EFM Clubs, the man we call Gazza has been leading the way with a. Categories: Establishment Gym Health Website: efm. . He’s our longest tenured member, approaching 19 years 🤩. Exercise is now a part of your lif. ⭐️ Liza Johnson, you are a Star ⭐️ 250 Sessions in a little over a year - what an effort! You’re determined, consistent and driven. . Personalised fitness without the exorbitant training fees. . Green Ginger. Massage Service. Well done AlexMILESTONE MONDAY Liza Johnson cracked 300 Sessions over the holidays Routine - 4 days a week, barring illness or travel. fantastic outfit (the guy in blue looks good, too) Tim Scarman, visit. 101 views, 8 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. Amitra & CO. . #deadpan #efmfitM A R I E C A V E 2500 SESSIONS!!!! Just the 3rd Moose ever to reach this tremendous plateau. Opening Hours. Congratulations Tammi Veenvliet! You are the winner of the EFM Facebook Competition, and a FREE 3 Month Membership at EFM Mawson Lakes Runners up receive our current offer - Buy 1 Month Get 1. . 290 views, 26 likes, 0 loves, 4 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: 1) What’s happening in the Club the rest of. Not now. , contact info, ⌚ opening hours. Deb Lehmann Sessions This strong lady (second from left) is a self confessed “non gym person”. #fridaycoffee at Boat Deck Cafe (good food, good coffee ) Great morning in the club and then at breakfast with Peter, Marie, Jon, Rocco, Liam, Shaun, Emma, Chelsea and Dad. Congratulations Sean Hilton on reaching 250 sessions at EFM Mawson Lakes! Awesome T-shirts. Mawson Lakes is playing a significant role in this. Your Club at EFM Mawson Lakes has been nominated for the 3rd year running for EFM Franchise of the year You guys make our club a special place to be, not just for yourselves. Just over 18 months ago he came to us at Mawson. 81367,138. Co-Moose Of The Month for February! Tim Scarman and Luke Richardson have been fabulous to start the year. Suit every fitness level. Mawson Moose City-Bay training from 8am tomorrow! Don't forget, Big Brekky is on from 9-ish! Not too late to get on board, just bring some food to. Congratulations Marie Cave - just the 2nd current Moose to cross the 2100 Session barrier! You impress even further by making time for your exercise in what has been a very busy year in your life,. Spots still available! 9am departure from EFM. Create new account. Start time TBD. Related Pages. Slick Brown, 1300 sessions with EFM Mawson Lakes! At least, that's how many have been recorded, apparently there may have been a few lost along the way Always up for a laugh, is Our Slicky. 2400 Sessions!!! 18 years at EFM Mawson Lakes. See more of EFM Health Clubs Mawson Lakes on Facebook. . . See more of EFM Health Clubs Mawson Lakes on Facebook. Evening crew - you got this, right? Emily Rosario - how did the late morning and lunch. Lizzie Hodgins has sailed past Sessions, and is the July Moose Of The Month!!! Once she got the bit between her teeth, Lizzie pushed hard - clocking her last 50 in approximately 7 weeks!! She was. Ki Massage Therapy. Ki Massage Therapy. au/mawson-lakes Innovation House 50 Mawson. 2300 Sessions. Anytime Fitness Mawson Lakes. Hair Salon. Get. . Enquire on their website. . 🤩 Claire McCance-Weir Is Our 2022 Rookie Of The Year, And Completed Session 250 In December 🤩. WEEKEND WORKOUT Check this lockdown flashback. . Create new account. . Special day at EFM Mawson Lakes yesterday - we celebrated session 1500 for Adrian Makarowsky!! Not even a 15km Grinder Special could dampen his spirits. EFM Mawson Lakes proudly brings to you: Daily Video Workouts! For when you’re struggling for time, or just can’t make it to the Club. A past winner of the prestigious People’s Choice. 101 views, 8 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. Guess who’s back. No cash. 50 Mawson Lakes Blvd, Mawson Lakes SA 5095, Australia. . Log In. See more of EFM Health Clubs Mawson Lakes on Facebook. MIKE KLAEBE 2300 VISITS Michael Klaebe has been training with us for a very long time. EFM - Mawson Lakes - September. It has paid off for him as there’s nothing that stands in the way of his workout. Create new account. In fact nobody has been at our club for longer . Get up. Breakfast at grange jetty cafe. Thoroughly enjoyed the run, can't wait to do it again soon👏🏻 👏🏻 EWAN FERGUSON 1900 SESSIONS! 👏🏻 👏🏻. Purple, with some work to do, will no doubt fight back. Yoga lover. Complete 3 exercises within 2 minutes, then rest till 2 minutes is up. Find your closest Adelaide city gym from our 4 city Health Clubs or over 20 SA locations! Phone: 0412 900 015 | Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes, SA. net. Create new account. . Coach Kim has the 6-8:30 sesh Lunch Crew: don't forget we're open from 12-1:30 due to the Monday public holiday I'll be running. She has improved her endurance, now completing her workouts with far more. . Indoor Rock Climbing 9th of October, get involved! See matt if you want to come, limited places!See more of EFM Health Clubs Mawson Lakes on Facebook. Wanda Neve for 1100 Sessions! Wanda has been with EFM for several years, coming across to our Mawson Lakes club earlier this year. . Read my blog. EFM Health Clubs Mawson Lakes is feeling positive with Medea Patyi and 3 others at EFM Health Clubs Mawson Lakes. Gym/Physical Fitness Center. Morning Crew, 7am. 00. Completed the City-Bay, despite only taking up running earlier this year. . As an EFM member, you get a huge range of inclusions and benefits included in your membership, including; Memberships are just $44. . 269 views, 23 likes, 4 loves, 7 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: IMPORTANT ANNOUNCEMENT Barring complications over the next 36 hours, the current. SNAKE PIT DONE 掠 落 Well done Shecky, Shaun, Luke and Peter…and a big high 5 to Joshua (Luke’s boy) what a tough session!! Stronger, faster, more durable legs and better conditioned lungs and. . this isn’t a typo) 50th Session Celebrations to share Jason Walker - the difference in you since starting late. SNAP! Greg Ratsch surpasses 750 Sessions with a solid workout yesterday. 888 likes · 40 talking about this · 1,910 were here. The. au Mount Barker EFM Mount Barker 68 Adelaide Road, Mount Barker, SA, 5251 0419 810 410, robert. Meet at the club for a warm up and then running the corporate cup track around the creek. Hair Salon. Saturday 7am to 9am. Be ready to run at 8am. Kelsey Healy 200 Sessions When she started a few years back, Kelsey wasn’t quite as consistent or determined as she is today. net. . EFM Health Clubs Magill. Trains hard, yet within his limits. Linda, your. . . This is our Workout Of The Day for Monday. Boat Deck Cafe. Nick has lost a lot of weight over the course of his 250 workouts, and has done so with. . Allison Brown 2400 Sessions Wow! Almost 14 years with EFM and still going strong You don’t clock this many workouts without being driven,. CONGRATULATIONS TRACY PIERCE 1000 SESSIONS The amazing part about this accomplishment is that Tracy works non stop, also walks her dogs daily and still finds time wherever possible to get to the. or128 views, 20 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: It’s A Wrap! Our Annual Awards Night and Christmas Party was a huge success It. . EFM Mawson Lakes Christmas Party and End Of Year Awards for 2018 is in the books! What a great night with a fabulous group of (very fit) people!!. Brenton Seaman passes Sessions A short while ago this fellow came to EFM Mawson Lakes already on a mission to get fitter and lose weight. Gym/Physical Fitness Center. Log In. 90/5. Log In. I am a Gym, Health Club, and fitness instructor in Mawson Lakes, Australia. Find opening & closing hours for EFM Health Clubs Mawson Lakes in 50 Mawson Lakes Blvd, Mawson Lakes, South Australia, 5095 and check other details as well, such as: map, phone number, website. 2019 > 2018 65 EFMers have broken 100 Sessions in 2019, which is one more than last year with 6 weeks to go Of those 65, another 22 have. Peter and Susan Bennett clocked Session # at Friday Fun Day! We’re loving their commitment to their training, consistently knocking out 3 sessions a week barring grandparent duties The results. LAST CALL Wine Tour this Saturday, 20th July. What hard. Yay! 50 sessions for Shirley Thompson Always smiling, always bubbly, it's not a Monday evening session without you, Shirley! Great to see the progress you've made since you started Keep up the. . Massage Service. EFM Health Clubs Magill. Shaun Roberts 0435 367 534 Michael Fenn 0405 157 840 Greenwith | Golden Grove Mawson Lakes. Mike is a legend of EFM Mawson Lakes. Marie Cave has registered session number 2200 at EFM Mawson Lakes! You will strugggle to find anyone that has committed more time and effort. . 101 views, 14 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ‼️ Attention EFM Mawson Lakes Members ‼️. 煮 Climbing The Ladder 煮 Marie Cave is the first EFMer at Mawson Lakes to complete 2900 Sessions You heard last week how awesome she is. Medea Patyi and Charmaine Wing - Cousins In Crime - have both completed 750 Sessions with EFM Mawson Lakes 🤘. . No photo to post yet (will add. WorldPlaces 🇦🇺 ; Click here to show the map EFM Mawson Lakes. . See more of EFM Health Clubs Mawson Lakes on Facebook. Congratulations Juliah Besselaar (Centre) on reaching 200 Sessions with EFM Mawson Lakes! After a topsy turvy few months, Jules has been able to generate consistency of late - impressive, given.